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Comy on the DL 0:45
Comy goes for it...for 3 CrossFit San Elijo Nov 10 11 views
Brett gets Double Unders! 0:05
On Tuesday night, 11.3.09 Brett Nakfoor achieved consecutive Double Unders.... CrossFit San Elijo Nov 4 6 views
Erik Missed... 0:11
CrossFit San Elijo Aug 26 32 views
Jon...Snatch 0:05
CrossFit San Elijo Aug 26 24 views
Marc 0:08
CrossFit San Elijo Aug 26 17 views
DSC_0028 0:08
CrossFit San Elijo Aug 26 6 views
DSC_0022 0:11
CrossFit San Elijo Aug 26 22 views
DSC_0020 0:08
CrossFit San Elijo Aug 26 3 views
Jay success 0:08
CrossFit San Elijo Aug 26 20 views
DocButterfly 0:19
Doc breakthrough on Butterfly kipping CrossFit San Elijo Jun 25 34 views
IngridMarcum C&J 01:50
CrossFit San Elijo Jun 22 52 views
Ingrid Marcum Snatch 0:48
CrossFit San Elijo Jun 22 68 views
MattChipper 01:45
CrossFit San Elijo Apr 17 17 views
Gendermaker WOD 0:36
CrossFit San Elijo Apr 9 41 views
Andrew and Leah 0:28
30 to 3 Reverse Ladder CrossFit San Elijo Apr 9
33 views
21-15-9 chipper 01:17
Kevin and Missie doing the Chipper CrossFit San Elijo Apr 2 21 views
Video uploaded on March 31, 2009 0:30
This message was sent using the Picture and Video Messaging service from Verizon Wireless! To le... Jay Mar 31 35 views
Monday 9AM WOD BGI 01:01
10>>1 K2E Complex, Box Jumps, Lunges, Ring Dips For Time CrossFit San Elijo Mar 30 43 views
Monday 9AM WOD BGI 01:24
10>>1 K2E Complex, Box Jumps, Lunges, Ring Dips For Time CrossFit San Elijo Mar 30 62 views
Video uploaded on March 29, 2009 0:28
This message was sent using the Picture and Video Messaging service from Verizon Wireless! To le... Jay Mar 29 33 views
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Notes
So what is it that you really do at CrossFit San Elijo?
At CrossFit San Elijo, we are about maximizing your potential, whether you are a seasoned athlete, combat athlete, recreational athlete, or just starting your fitness journey. We do this by sticking to standards. There is a method.
Fitness Standards
Created by CrossFit San Elijo Jan 4, 2009 at 8:17pm. Last updated by CrossFit San Elijo Mar 4.
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Created by CrossFit San Elijo Dec 25, 2008 at 7:49pm. Last updated by CrossFit San Elijo Dec. 26, 2008.
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