CrossFit San Elijo
Click TO BOOK A CROSSFIT CLASS
ClickTO GO TO OUR MAINSITE!
Schedule!:
(We like when you book your class through Mindbody)
Mon 6A, 9A, 7P
Tue: 6A, 9A, 7P
Wed: 6A, 9A, 7P
Thurs: 6A, 9A
Friday: 6A, 9A
Sat: 9A
Note: Wed 6A not held 2x/month
Contact Us:
Info@CrossFitSanElijo.com
(760) 650-CFSE
MEET
YOUR TRAINERS!
ClickTO GO TO OUR MAINSITE!
Schedule!:
(We like when you book your class through Mindbody)
Mon 6A, 9A, 7P
Tue: 6A, 9A, 7P
Wed: 6A, 9A, 7P
Thurs: 6A, 9A
Friday: 6A, 9A
Sat: 9A
Note: Wed 6A not held 2x/month
Contact Us:
Info@CrossFitSanElijo.com
(760) 650-CFSE
MEET
YOUR TRAINERS!
Blog Posts
Tuesday
Posted by CrossFit San Elijo on February 9, 2010 at 8:52pm — 3 Comments
Monday...
Posted by CrossFit San Elijo on February 8, 2010 at 9:00pm — 22 Comments
Saturday Killer Chipper
Posted by CrossFit San Elijo on February 6, 2010 at 7:30pm — 8 Comments
Sneak Preview...Teaser
Posted by CrossFit San Elijo on February 4, 2010 at 11:27am — 24 Comments
Straight, no chaser-- Wednesday
Posted by CrossFit San Elijo on February 3, 2010 at 9:00pm — 5 Comments
Busy Busy Tuesday, and an article on WillPower...
Posted by CrossFit San Elijo on February 2, 2010 at 10:25pm — 13 Comments
Bring it...
Posted by CrossFit San Elijo on February 1, 2010 at 9:00pm — 8 Comments
Paleo Challenge Kickoff Sunday
Posted by CrossFit San Elijo on January 31, 2010 at 6:39pm — 1 Comment
Remember...
Posted by CrossFit San Elijo on January 30, 2010 at 12:30pm — 3 Comments
Dumbells and Barbells
Posted by CrossFit San Elijo on January 29, 2010 at 10:57am — 23 Comments
KB Shot, Metcon Chaser...
Posted by CrossFit San Elijo on January 28, 2010 at 11:00am — 3 Comments
Wednesday...
Posted by CrossFit San Elijo on January 27, 2010 at 10:19pm — 1 Comment
On the Horizon...
Posted by CrossFit San Elijo on January 26, 2010 at 9:46pm — 11 Comments
'Thrust begins the week...
Posted by CrossFit San Elijo on January 25, 2010 at 9:00pm — 3 Comments
Saturday Wrecking Crew...
Posted by CrossFit San Elijo on January 23, 2010 at 12:58pm — 9 Comments
Circle of Fire!!
Posted by CrossFit San Elijo on January 22, 2010 at 11:30am — 17 Comments
Slick Thursday
Posted by CrossFit San Elijo on January 21, 2010 at 11:00am — 8 Comments
Rest Day...
Posted by CrossFit San Elijo on January 20, 2010 at 9:00pm — 1 Comment
Match Made in Heaven
Posted by CrossFit San Elijo on January 19, 2010 at 8:30pm — 6 Comments
Stormy Monday...
Posted by CrossFit San Elijo on January 18, 2010 at 9:00pm — 5 Comments
Our One Rule:
Leave everything you have in the Box.
Latest Activity
Jay: 10:17
Nick Y: 15:15
Jenny: Way to go, Jenny!: 9:00
Ron: 14:30
Lindsey 11:25
Ally: 10:38
Sean: 10:37
Lilia: 8:53
Brett: 10:36
Doc: 10:24
I did a healthy share of burpees today, I'll tell you. But I love Burpees....! Yaaay Burpees!
It is killing me to see all of the fun WOD's I'm missing. You all are doing so good though and I'm wondering if that burpee account for the trainer is a joint account:) In other words, should I prepare for a life of burpees when I get back? Eric, th…
If Lauri brings this home, you guys will need to recommend a good Marital Counselor:
Thanks Kevin. I'm really hoping my flight can get out of here on time if at all. Eric, Im going to give Blauer Tactical a call tomorrow for their class schedule. They don't have one up online.
Erik , is this the designer Camo Snuggie you mentioned on Saturday's blog?
Brett, is this how you found the Wilsons on Saturday morning?
Oh my, oh my, time to break out the snuggies ! I had corduroys on in LA today, AND the heat on in the car. So chilly!
Nick, be safe, I think you're about to get slammed again with another foot or so.
Be safe, Kara! It's rainy and in the 60's here. Brrrrrrrr
Kevin, my flight from D.C. got cancelled so we had to drive to Virginia Beach. It was the most scared I have ever been while driving. I was sliding everywhere. It's not that bad here in VA Beach.
I think we have some time off tomorrow, so maybe I'll be able to make it over there.
My WOD for tomorrow, as posted on the CF Rhody website: "Shovel 12+ inches of snow from the driveway and the front walk...For Time……"
Thank you so much for those wonderful comments Kara.
Crossfit San Elijo is a collection of great people, with humor, wisdom, and spirit. It's this that gives life to our little place in the country!
Forum
Training from home 9 Replies
Started by Lindsey B in Training. Last reply by Amy Wilson Oct. 21, 2009.
What types of seminars would you be interested in Attending? 2 Replies
Started by CrossFit San Elijo in Training. Last reply by CrossFit San Elijo Sep. 9, 2009.
What's your favorite type of WOD? 1 Reply
Started by CrossFit San Elijo in Favorite WOD's. Last reply by Jon Wilson Sep. 9, 2009.
The Challenge Board!
Team, we will be posting a Virtual Challenge Board, transcribing the info at the box onto this area of the blog. Stay tuned....
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Notes
So what is it that you really do at CrossFit San Elijo?
At CrossFit San Elijo, we are about maximizing your potential, whether you are a seasoned athlete, combat athlete, recreational athlete, or just starting your fitness journey. We do this by sticking to standards. There is a method.
Fitness Standards
Created by CrossFit San Elijo Jan 4, 2009 at 8:17pm. Last updated by CrossFit San Elijo Mar. 4, 2009.
Notes Home
Welcome! To view all notes, click here. Continue
Created by CrossFit San Elijo Dec 25, 2008 at 7:49pm. Last updated by CrossFit San Elijo Dec. 26, 2008.
We Stand on These Shoulders
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