CrossFit San Elijo

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New Schedule!:
(We like when you book your class through Mindbody)
Mon 6A, 9A, 7P
Tue: 6A, 9A, 7P
Wed: 6A, 9A, 7P
Thurs: 6A, 9A
Friday: 6A, 9A
Sat: 9A

Note: Wed 6A not held 2x/month

MEET
YOUR TRAINERS!

Blog Posts

Tuesday Wrap

Posted by CrossFit San Elijo on November 24, 2009 at 8:30pm — 1 Comment

Diminishing Returns

Posted by CrossFit San Elijo on November 23, 2009 at 9:38pm — 10 Comments

Sneak Peak, Chip Conrad of BodyTribe Coming to CrossFit San Elijo in March, 2010

Posted by CrossFit San Elijo on November 22, 2009 at 11:30am — 5 Comments

Team "Murph"

Posted by CrossFit San Elijo on November 21, 2009 at 11:00am — 7 Comments

Morning becomes Frenetic...

Posted by CrossFit San Elijo on November 20, 2009 at 12:34pm — 2 Comments

Just when you thought Double Unders were within reach...

Posted by CrossFit San Elijo on November 18, 2009 at 10:27pm — 6 Comments

"CupCake"

Posted by CrossFit San Elijo on November 18, 2009 at 9:30pm — 6 Comments

Day of Rest...

Posted by CrossFit San Elijo on November 17, 2009 at 9:30pm

O, Fortuna, Doc and Mary

Posted by CrossFit San Elijo on November 16, 2009 at 10:34pm — 9 Comments

New Friends Part Ways...

Posted by CrossFit San Elijo on November 15, 2009 at 8:00pm — 5 Comments

Agatsu KettleBell Seminar/Certification with Shawn Mozen Day 1

Posted by CrossFit San Elijo on November 14, 2009 at 8:00pm — 13 Comments

Take your Pick...(unless you're Dawn Patrol)

Posted by CrossFit San Elijo on November 13, 2009 at 11:00am — 7 Comments

Thursday, sealed and delivered...

Posted by CrossFit San Elijo on November 12, 2009 at 10:00am — 4 Comments

AM KB work, PM Head to Head Competition...

Posted by CrossFit San Elijo on November 11, 2009 at 8:00pm — 6 Comments

Tuesday, November 10th--and a good read...

Posted by CrossFit San Elijo on November 10, 2009 at 5:00pm — 7 Comments

On the DL...Comy lifts the equivalent of a small circus animal!

Posted by CrossFit San Elijo on November 9, 2009 at 6:00pm — 3 Comments

Tight Knit Saturday

Posted by CrossFit San Elijo on November 7, 2009 at 10:30am — 43 Comments

Rest Day

Posted by CrossFit San Elijo on November 6, 2009 at 9:30am — 3 Comments

Benchmark Thursday

Posted by CrossFit San Elijo on November 5, 2009 at 11:43am — 8 Comments

Wednesday in Progress...Starting with CrossFit "Total"

Posted by CrossFit San Elijo on November 4, 2009 at 7:30am — 15 Comments

Our One Rule:

Leave everything you have in the Box.

Push yourself to the abyss.

You will find that it isn't the abyss. Rather, it's a gateway into a level of fitness that informs the way you live.

Latest Activity

CrossFit San Elijo commented on CrossFit San Elijo's blog post 'Diminishing Returns'

Love it. Amy makes em look easy. AngryMakers is what I call em when I'm doing em...

39 minutes ago

Jon Wilson commented on CrossFit San Elijo's blog post 'Diminishing Returns'

At the Wilson garage box, they're called AmyMakers.

1 hour ago

CrossFit San Elijo commented on CrossFit San Elijo's blog post 'Diminishing Returns'

That's how we roll! They should be called BabyMakers, he he.

3 hours ago

Jay commented on CrossFit San Elijo's blog post 'Diminishing Returns'

Cmon with the PC.....

8 hours ago

CrossFit San Elijo now has NewsShare

9 hours ago

CrossFit San Elijo commented on CrossFit San Elijo's blog post 'Tuesday Wrap'

9AM: Mark, Rx'd: 11:56 Nick T, Rx'd: 14:06 Karissa: 14:17 Ally: 14:42 Lilia: 14:49 Nick Y. : 16:11 Ramaley Rx'd: 13:48 7PM: Doc: 10:38 Mike:, Rx'd 15:04 Bonnie 15:10 Will: Rx'd 15:11 Cesar: 16:11 Ron: Rx'd 15:21 Lindsey: (smokin good lunges...)...

10 hours ago

CrossFit San Elijo commented on CrossFit San Elijo's blog post 'Diminishing Returns'

Gendermakers

10 hours ago

Brett Nakfoor commented on CrossFit San Elijo's blog post 'Diminishing Returns'

Great times guys, ManMakers are no joke.

11 hours ago

Marc Adlam commented on CrossFit San Elijo's blog post 'Sneak Peak, Chip Conrad of BodyTribe Coming to CrossFit San Elijo in March, 2010'

I am so in.

12 hours ago

Amy Wilson commented on CrossFit San Elijo's blog post 'Diminishing Returns'

That was Jon on that last post. I use Amy's computer a lot.

14 hours ago

Amy Wilson commented on CrossFit San Elijo's blog post 'Diminishing Returns'

Thanks Kevin. No, Brett won't go, but my Dad will likely go with me. Hopefully, we can finally hang with a Pac 10 team in the Rose Bowl.

14 hours ago

Kevin Ramaley commented on CrossFit San Elijo's blog post 'Diminishing Returns'

Is this one of those WOD's programmed by the assistant to the vice director sub-associate of programming? I think I see his name in there. This looks just like that infamous 100 thruster / burpee punishment fest this summer. BTW, Jon, congrats on...

21 hours ago